Mindfulness Healing

Providing a safe space for those to explore their thoughts and feelings, advocating for those who need support in finding their voice. My passion is helping others attain their balance while also accepting the adversities that come and go.
Client Portal
Offers Telehealth
Appointments

About

Taking control

I am a trauma informed, Licensed Professional Counselor and have worked within the field for many years. Through education and experience, I have developed the skills to work with adolescents and adults on a wide variety of issues. I accept all people for who they are and am a gender affirming therapist. I am confident we can work in a collaborative effort to find solutions that work best for you. I would love to help you get back on track and discover your purpose; therapy is not always easy, but I can assure you that I will be authentic and compassionate as we work together towards healing. I see you. I am with you. I am here to help.
Tharrrara Muse-Bowen
LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Communication Issues
  • Couples Counseling
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Grief
  • Life Transitions
  • Mindfulness
  • Multicultural Concerns
  • Peer Relationships
  • Personality Disorder
  • Family Conflict

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Culturally Sensitive
  • Group Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Multicultural

Insurance Accepted

  • Cigna
  • Medicaid
  • United Healthcare
  • Oxford
  • Connecticare

Fees

  • Fee Description: $100 - $250

Location

Compassionate Couch Counseling Services

Compassionate Couch Counseling Services

554 Long Hill Rd Ste 11
Groton, CT 06340-4170

Get Directions